Take the Stage Opera
Helping singers successfully navigate the pressures of an operatic career.
Take the Stage Opera
041 Mindfulness and BONUS: Victim Mentality
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Mariah, Evan, and Laura Araujo
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Season 1
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Episode 41
Evan explains how we often use the victim mentality to try and avoid uncomfortable emotions. He and Mariah then go on to interview Laura Araujo from the MAPS Institute. She is a singer and also a coach who helps people discover how to us mindfulness in discovering their purpose. Check her out at:
https://themapsinstitute.com/