Take the Stage Opera
Helping singers successfully navigate the pressures of an operatic career.
Take the Stage Opera
087 Why Self-Care Doesn't Work
•
Evan Dunn-Baritone
•
Season 1
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Episode 87
You've tried it all. You get enough sleep, drink enough water, set boundaries, and even take a long, luxurious soak in the tub. But you still feel crummy.
What's the big idea?! Give this episode a listen and you'll figure out why your self-care doesn't always help you feel cared for.
For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.
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